Home Mẹo Vặt Trong Nấu Ăn Carrot, orange & avocado salad

Carrot, orange & avocado salad

2

Ingredients

  • 2 oranges, plus zest and juice of 1
    Orange

    Orange

    or-ange

    One of the best-known citrus fruits, oranges aren’t necessarily orange – some varieties are…

  • 3 carrots, halved lengthways and sliced with a peeler
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • 70g bag rocket
    Rocket

    Rocket

    roh-ket

    Rocket is a very ‘English’ leaf, and has been used in salads since Elizabethan times. It…

  • 2 avocados, stoned, peeled and sliced
    Avocado

    Avocado

    av-oh-car-doh

    Although it’s technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • 1 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s…

Method

  1. Cut the segments from 2 of the oranges and put in a bowl with the carrots, rocket and avocados. Whisk together the orange juice, zest and oil. Toss through the salad, and season.

Recipe from Good Food magazine, April 2014