Home Mẹo Vặt Trong Nấu Ăn Sweet mustard salmon with garlicky veg

Sweet mustard salmon with garlicky veg

3

Ingredients

  • 750g baby new potato, halved
    New potatoes

    New potatoes

    n-ew po-tate-oes

    New potatoes have thin, wispy skins and a crisp, waxy texture. They are young potatoes and…

  • 1 tbsp wholegrain mustard
  • juice 1 small orange
    Orange

    Orange

    or-ange

    One of the best-known citrus fruits, oranges aren’t necessarily orange – some varieties are…

  • 2 tsp clear honey
  • 4 skinless, boneless, salmon fillets, each weighing about 140g/5oz
  • 2 orange or red peppers
  • 250g sugar snap peas
  • 2 tbsp olive oil (garlic-infused if you have it)
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It’s…

Method

  1. Preheat the oven to fan 180C/conventional 200C/gas 6. Boil the potatoes for 10 minutes until tender. Meanwhile, whisk the mustard, orange juice and honey together in a bowl to make a marinade. Turn the salmon fillets in the marinade until evenly coated, then set aside. Deseed the peppers and cut into thick strips.

  2. Drain the potatoes and tip into a shallow ovenproof dish or roasting tray with the peppers and sugar snap peas. Drizzle over the oil, salt and pepper, then toss everything together. Put the salmon fillets on top of the vegetables and pour over the marinade. Bake for 20-25 minutes until the salmon is cooked and just starting to brown.

Recipe from Good Food magazine, May 2004